I ... I just can't anymore. The last few days have been nothing but an endless struggle against tiredness. Either I forced myself out of bed early and felt like crap all day or I overslept until noon and also felt like crap all day. Then at night I either went to bed early and couldn't sleep yet (on the days when I'd overslept) or I did sleep but in the next morning I still didn't feel like I'd slept enough. Sometimes I also stayed up a little too late, which meant that by the time I finally got ready for bed, I felt so terrible that the thought of setting an alarm made me want to cry.
I'm pretty sure that this is only a side-effect of my meds rather than an unexpected depressive phase or anything. At the hospital it was less noticeable because I often went to bed extremely early out of boredom or because my roommate wanted to sleep, but it was still a problem. We were woken up at seven every morning and for several weeks I never managed to actually get out of bed until a quarter past eight, when a nurse made the rounds again to remind us that it was time for the first "event" of the day - a sort of quick little ... gathering ... where they informed us of changes in the day's schedule and such. It was quite an accomplishment if I so much as managed to brush my teeth before this! >.<
Near the end I had advanced so far that I could brush my teeth and do my hair, without even needing to hurry. Breakfast was still not an option, but I'd made progress.
Why can't I at least get back to that now? I suppose I'd have to go to bed at 8:45 for it to work, or something. That's ridiculous. I mean, I could also decide that 9 am is an acceptable time to set my alarm to, but then what if I get a doctor's appointment at 7:30? I'd have trouble falling asleep early enough for that because I wouldn't be used to it anymore. And the therapist I am currently trying to ask if she's taking new patients only accepts phone calls between 7 and 8 in the morning on Mondays and Wednesdays. This week I already missed both opportunities. I need to get up early ...
ARGH.
I'm pretty sure that this is only a side-effect of my meds rather than an unexpected depressive phase or anything. At the hospital it was less noticeable because I often went to bed extremely early out of boredom or because my roommate wanted to sleep, but it was still a problem. We were woken up at seven every morning and for several weeks I never managed to actually get out of bed until a quarter past eight, when a nurse made the rounds again to remind us that it was time for the first "event" of the day - a sort of quick little ... gathering ... where they informed us of changes in the day's schedule and such. It was quite an accomplishment if I so much as managed to brush my teeth before this! >.<
Near the end I had advanced so far that I could brush my teeth and do my hair, without even needing to hurry. Breakfast was still not an option, but I'd made progress.
Why can't I at least get back to that now? I suppose I'd have to go to bed at 8:45 for it to work, or something. That's ridiculous. I mean, I could also decide that 9 am is an acceptable time to set my alarm to, but then what if I get a doctor's appointment at 7:30? I'd have trouble falling asleep early enough for that because I wouldn't be used to it anymore. And the therapist I am currently trying to ask if she's taking new patients only accepts phone calls between 7 and 8 in the morning on Mondays and Wednesdays. This week I already missed both opportunities. I need to get up early ...
ARGH.